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StressFree Solutions
Resources
Annihilate Stress and Anxiety
In This Book You'll Learn...
- How stress builds and what to do about it
- How to feed your energy and prevent collapse
- How to feel calm and relaxed every day
- Lifelong strategies for stress management
- To understand how your mind influences the way you feel, and how to use this to your advantage
- The proven formula for early detection of stress and anxiety
Your investment ONLY $29.95Plus $8.99 postage and handling
Annihilate Stress and AnxietyAudio Book
- The same great content as the physical book
- Narrated by the author
- Convenient digital format
Your Investment ONLY $24.99
Digital download
Annihilate Stress and Anxiety Companion Workbook
In this Book You Will.....
- Find the perfect companion for Annihilate Stress and Anxiety
- Identify where and when your thinking causes you stress
- Be guided through exercises to help you better understand and manage your stress and anxiety
- Learn how to change the parts of your thinking that don't serve you well
- Learn how to create a balanced life
- Available as a digital download
Your investment ONLY $29.95Digital download
The Daily Dose - An Action Journal
This Journal Makes Taking Positive Action Easy By...
- Explaining the simple ways to maintain a balanced lifestyle
- Providing simple daily exercises to improve your positivity
- Monitoring the elements that signal stress build-up
- Encouraging you to journal your thoughts, goals and achievements
- Be aware of where your mindset is at
Your Investment ONLY $24.99Plus $8.99 postage and handling
Harness the Power of the Mind Through Hypnosis
The power of hypnosis is a gentle, relaxing and powerful way of accessing deep insights and awareness, and making real and lasting changes to your subconscious thought processes. As a result, you can finally deal with those 'blocks' and self-sabotage that manage to hijack your thinking and prevent you from leading the life that you want.
Whether you are someone whose life revolves around avoiding a phobia such as spiders, you want to be in the best possible head-space for a particular activity such as day trading, or you want to create the mindset to help you achieve your goals, hypnosis can help you to be in charge.
It is a natural, safe and gentle technique to help calm your mind and manage the impacts of stress and anxiety.
These programs were written and recorded by Merryn Snare who also holds a Diploma in Clinical Hypnosis.
The PEARLS of Resilience
We all know that it is easy to lose our sense of our personal balance, but this program has been carefully designed to get you right back on track.
The PEARLS of Resilience guides you through:
The PEARLS of Resilience guides you through:
- Personal Balance
- Eating Habits
- Activity Levels
- Relaxation
- Logical Thought
- Sleep
Your Investment only $297Plus $9.50 postage and handling
Conquering Spider Phobia
If fear of spiders dominates your life, this audio program will help you..
- Learn how to change your thinking around spiders
- Teach you how to relax more so that your thoughts about spiders are calm and logical
- Stop allowing your fear of spiders to control your life!
Your Investment ONLY $47
Plus $7.50 postage and handling
The Day-Trader's Mindset
Written and narrated by a day-trader for day-traders....
- You know how important a cool mindset is when placing and exiting trades
- This hypnosis-based mindset tool can help you manage your emotions when trading
- Prepare your mindset before trading to improve you trading decisions
Your Investment ONLY $47Plus $7.50 postage and handling
The Programs
Taking My Practice Online Made Easy
Are you a psychologist or allied health practitioner who is looking for an easy and cost-effective way to take their programs and resources online?
Whilst it can be daunting setting up an online presence, especially for small or solo practices, this program was developed by a non- tech psychologist for psychologists.
It comprises everything I found that I needed to create AND MAINTAIN my online presence - without the techie costs and hassles!
Success Circle Mentoring
This exclusive mentoring group, with strictly limited numbers provides an opportunity to explore your goals and dreams, and to become a successful action-taker with the support of your mentor and like-minded colleagues.
If you have any queries or would like to know more about any of our products feel free to contact us via email on: orders@AnnihilateStressAndAnxiety.com
We would love to hear from you!
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